"The course has made a tremendously positive impact on my life – on me personally, with my relationships and others, my approach at work, and the way I handle problem situations"

"I feel 100% more positive and able to cope with life’s stresses and strains”

“A lovely balance of practice and discussion and a lovely supportive group.”

“Chloe created a warm, open environment very quickly which resulted in a very cohesive and supportive group”

“Excellent teaching, presented in a very knowledgable insightful and thought provoking manner.”

Practice Group

There is a drop in mindfulness practice group, which meets on a Monday evening monthly 19.45-21.15, in the Upper Hall, Netherlee Church, Ormond Avenue, Netherlee. Please check the website each month for confirmation in case the dates have changed.

Drop In: You can drop in on a month by month basis with a suggested donation of £8 per  session/ £6 concession.

There is no need to book in advance to join this group, but it is useful if you email me, with your contact details so that I can add you to my list, and let you know if any sessions are cancelled etc.

Drop in Practice Dates for 2019

Monday 2nd September, 19.15-21.15

Monday 7th October, 19.15-21.15

Thursday 4th November, 19.15-21.15

Thursday 2 nd December, 19.15-21.15