We take care of the future best
by taking care of the present now
Jon Kabat-Zinn
There is a distance learning version of the MBSR eight week course available on Skype/phone.
Each course consists of :
- A one to one chat on the phone/Skype with the tutor
- Eight one hour sessions
- An optional one day retreat/practice day
- An optional follow up session after the course has finished
- A Practice CD/dropbox audio tracks, access to an App and Course Booklet
Mindfulness Glasgow will always do it’s best to accommodate people on low incomes so please let us know if you would like to be placed on the waiting list for a partially funded place.
The course fee is:
£525.00
For more information please contact Chloe
