Testimonials

"The course has made a tremendously positive impact on my life – on me personally, with my relationships and others, my approach at work, and the way I handle problem situations"

"I feel 100% more positive and able to cope with life’s stresses and strains”

“A lovely balance of practice and discussion and a lovely supportive group.”

“Chloe created a warm, open environment very quickly which resulted in a very cohesive and supportive group”

“Excellent teaching, presented in a very knowledgable insightful and thought provoking manner.”

INTRODUCTION TO MINDFULNESS WORKSHOP

The COUPER INSTITUTE, Clarkston Road, 19.00-21.00

These one off workshops are an experiential introduction to Mindfulness. Suitable for beginners.
Cost £12
For more information please contact Chloe on 07790 001 896/mindfulnessglasgow@live.co.uk